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needgrace #2285231 10/01/12 03:58 PM
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I would text her just because honoring the day is really the right thing to do.

unbidden #2285248 10/01/12 04:46 PM
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I agree with unbidden.

I think if you can text her something simple without having any expectations, it would be fine.


Me:45 ExW:48
M:04/97
3 Bombs & 2 ReCons
1st BD 11/10
D Finalized 4/20
D-16 S-14
Going in one more round when you don't think you can. That's what makes all the difference in life.~Rocky Balboa
LITB #2285259 10/01/12 05:15 PM
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I agree. A simple text is good.

Hmmm. My WASs bday is in two weeks. Does this mean our S's are both Libra's?? Oh sister NG...another connection between us :-)


TPS
Me: 44 H: 42
M14 T17
S10 D7
10/10 H moves out after death of his father-same month
21/04/12 H is 'DONE'
04/05/12 OW/PA confirmed (rumors from 2010)
July '14 H ends affair
May '15 H moves back home
bustingout #2286190 10/04/12 04:07 PM
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Thank you unbidden, LITB and busting for the support and advice.

Today is my STBXW's birthday and I will send her a simple text wishing her a fun birthday.

I woke up feeling on edge but that feeling has shifted. I feel sad but peaceful now..

I am at peace with me right now. I feel proud of myself for what I have done in this past year to respect myself, my STBXW and our M.

I am at peace with where I am at. I am so much more confident that I can handle whatever life brings to me.

I feel more at peace with who I am. I feel deserving of love, from myself and others.

What I have learned... I knew it rationally but not emotionally.. is that the more I love myself, the more I can love others.

Months back, I had bought concert tickets to see Garbage, which is one of our favorite bands to see live. I bought the tickets in the hope that things would have changed and we would go together for her birthday. I knew it was a long-shot but I went ahead...

I feel as if this has been a turning point... in that I was able to have hope without expectations. I was able to go to the concert this week and have an amazing time without her.

It does not mean that I do not love her, it just means that I am okay no matter what. smile


Me(f): 51 W: 41
DP:8 M:3 T:10
"W not happy" 7/11
D final: 8/13
needgrace #2286193 10/04/12 04:16 PM
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Yes, yes, yes!!! This is amazing.

I am so happy for you! Time (and personal growth) does help heal, doesn't it?

Now, houw about celebrating YOURSELF today?!?!
(((NG)))


Me & H: 44
D7, D6, S3
Together: 20y, M: 17y
EA: 11/13/10, Sep: 12/23/10
EA becomes PA: Spring 2011
H filed for D: 09/06/12
D Negotiating began 2/15
OW seemingly gone on 3/15
Still negotiating D






keep_going #2286199 10/04/12 04:36 PM
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Thank you KG!

I really like your idea to celebrate me today. I work late tonight but will find some way to do so! Thank you for the idea KG!

After I posted I did a meditation. My new guru is Tara Brach and she has some wonderful audio/video talks and meditations on her website. Anyhow, this meditation got me in touch with my feelings about a situation (guess which one came up?) and then took it further into how I felt about myself and what I could give to myself...

The image that came up for me was a hole in the center of my being that I have been frantically trying to pack things and people into to fill... and in the meditation, I was able to empty it and fill it myself with self love and acceptance..

Perhaps I already have celebrated myself today... smile


Me(f): 51 W: 41
DP:8 M:3 T:10
"W not happy" 7/11
D final: 8/13
needgrace #2286200 10/04/12 04:38 PM
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Love Tara. Great insight. You deserve to be loved.


Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss
labug #2286222 10/04/12 05:52 PM
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I'll have to check her out! I keep hearing so many good things from you guys and I want to be more disciplined and practice meditation daily!

Thanks for sharing NG!


Me & H: 44
D7, D6, S3
Together: 20y, M: 17y
EA: 11/13/10, Sep: 12/23/10
EA becomes PA: Spring 2011
H filed for D: 09/06/12
D Negotiating began 2/15
OW seemingly gone on 3/15
Still negotiating D






keep_going #2286229 10/04/12 06:15 PM
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Wow NG, you sound totally in THE ZONE.
I especially liked "we are on our way home to ourselves" that's my destination too.
Keep doing whatever you're doing and I'm sure you will be home soon
Tumbling

Tumbling #2286266 10/04/12 08:19 PM
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Thanks, bug, you do too.

KG, she has a book too that I really like called Radical Acceptance. I listen to the audio talks on her website or Pema while I am driving or cleaning.. really helps me.

Thank you for the encouragement, it is definitely a work in progress, Tumbling. That quote was inspired by this quote of tara brach's that I posted on my last thread:

"The Latin root of the word desire, “desidus,” means “away from a star.” The way I interpret this is that stars are the energetic source of all life and an expression of pure awareness. This aliveness and wakefulness is what we long for most deeply-we long to belong to our star, to realize our own true nature. Yet because our desires habitually narrow and fixate on what by nature passes away, we feel “away from our star,” away from the life, awareness and love that is the essence of who we are. Feeling apart from the source of our being, we identify ourselves with our wants and with the ways that we try to satisfy them." Tara Brach

I will have to catch up on your sitch. I loved your sense of humor in the post on Busting's thread. smile

Well, I sent my text wishing W a wonderful birthday and received a thank you reply. I can't help but think it is so strange for all those years together to come to this, but it is not the end of the story and I am not the only author. smile


Me(f): 51 W: 41
DP:8 M:3 T:10
"W not happy" 7/11
D final: 8/13
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