An Exercise For Forgiveness

[sage]

Hey Ms. Pam and Ms. Karen,

thanks for the visits, girlfriends!

so...h just called and sounds like he's moved away from the brink of the worst part of his illness. He still sounds tired and coughy and all but the last 48 hours have been scary in how crappy he's felt. Seems as though he's on the mend!

Positives:
1. my presentation at school went pretty well...I feel as though I'm back in the groove of studying again!

2. I called and emailed h a few times during the day/night. I have to admit that I have a VERY hard time striking the right balance when he's sick....between taking care of him and smothering him! I think I did OK yesterday but I really feel like I'm flying w/o a net! Last night I tried to just go with the flow...sit with him after I got back from class...tried to match his energy level but in a really open and warm way...not sure that makes sense to anyone!!!

3. I signed up for WW and did GREAT re. eating and exercise yesterday. I had been trying to count points and log my exercising on my own but something about seeing it on the WEB made me more disciplined eating wise yesterday!

And from today:
4. I did my flybaby routine this AM for the first time in MONTHS. I had been trying to do it at night but it was always the first thing to GO if I had something else going on. I did it this AM while I was waiting for the coffee to brew...THIS is going to work!

Sage