Quote: Sage - why not join dfb and me in a Body for life 12 week challenge? We are going to start next week. I will have to be totally stealth about any dieting, of course, but I need the impetus to get back into shape.
Ellie
Ellie -- Yah, I saw that you guys were doing that! I've read BFL before and just wondered about my ability to STICK with it! I find the WW stuff more flexible for me...maybe TOO FLEXIBLE!
Anyway...I put BFL back on reserve at the library so I'll pick it up and take a new look!
Sage
Relax. Appreciate. Be calm. Laugh. Enjoy. Be secure. Be loving. Be loved. Don't personalize. Don't ASSume. Accept. Be grateful.
