Yesterday was a good day. I had a school meeting in the AM which was productive. I got out of there earlier than I thought I would...ran some errands and then had a bunch of time at home to do some at home things I've been putting off! I got up early both days this weekend and it just seemed like it made a HUGE difference in what I got done and how much free time I had...note to self on that one!
h got home from the guard...he is very sick! Even sicker today as far as I could tell from him this morning! He let me take care of him a little...make some tea, go out and get dinner, etc. This AM he seemed less inclined towards pampering but it could have been the early hour!
Anyway...last night we relaxed in front of the TV and went to be fairly early.
I've been thinking about my goals yesterday and how I want to get a bit more concrete on them...
I'm still meditating daily
Doing OK with diet and exercise (AM joining weightwatchers.com today for a month to see how THAT goes!)
NOT doing well with flybaby stuff. MUST get back to 15 mins/day
Have nothing specific around R...other than to relax and open to love, affection, trust...not too concrete! But I think that's ok for now.
I'm thinking about adding something on 180s...maybe do something each week that SCARES me??? (Not like bungee jumping but like putting on a crown molding or something...maybe bungee jumping someday?)
That's all from here! Sage
Relax. Appreciate. Be calm. Laugh. Enjoy. Be secure. Be loving. Be loved. Don't personalize. Don't ASSume. Accept. Be grateful.
