Journalling - working on my Self

So I am back from my trip away and just had an amazing experience with a friend that has enabled me to start to focus on some inner healing rather than my sitch - yay!

They picked me up from the airport and we sat chatting in the car outside the house. I confessed to my spewing behaviour during H's sailing trip. They were shocked and as I tried to explain my abandonment trigger they finally said "Do you think you're not wanted?" and those exact words resonated with me immediately as the words I have told my Self about my early life. It's my very own personal strapline/jingle (I work in marketing)

So now I know what my primary goal starting this w/e is, I need to take the facts of the story about my beginnings and create a new strapline for my Self.

I think if I start here I can hopefully turn the decibels down of my abandonment alarm.

I'm excited to do this work.

Tumbling (strapline to follow!)


ME41 H39
T12 M9
Ilybinilwy 10/2010
H moves out 11/2010
H moves in 09/2011 out 11/2011
Try to fix it alone, give up 07/2012
Tumbling to file 02/01/2013 :-)
"Strong on the inside, soft on the outside"