Hanging out with friends having a good time watching football. Having a moment where I feel that things might be ok.

I went to IC today. I think it was good, the counsellor told me that forgiving myself for not coming forward with my anxiety was the first thing I need to work on. I'm not sure how to do that.

Me - 32
Wife - 31
No kids
Married - 3
Together - 6
"I need space" - July 2012
Bomb/Presence of OM - August 2012
Separation - September 2012