Pure luck, a woman I know at karate has been through this for the past six years and gave me a bunch of therapists. She described this one as one that wouldn't coddle you, tells it like it is and if you are willing to work you would get through things quickly, not a long drawn out therapy. The T calls it brief therapy, solve the problem and then get on with life. Sounds like another term for SBT. I guess in hindsight calling Ts and asking their style would give a clue in how they tackle problems.