Thank you busting. I still feel the aftermath and feel drained by it all. I'm tired of apologizing and explaining myself.
Aside from that I need some help tonite. I'm having such a difficult time thought stopping. I looked up Pema's sight and found it fascinating! I read the part on using patience as an antidote for anger/aggression.
Can anyone else give their insight as to how they do this?? Brit? Zig?
M 42 H 39 T10 (-2yrs separation) S8 D5 DD 7/30/11 (EA&PA) Reconciled 6/2013 Separation in works 1/2017