As a guy, I think this is one of the top things you can do...we (some/most guys) just don't handle emotions well...either we feel guilty and give in, then resentful (maybe), or put up the safety walls, and can't grow due to denial blockage. Until something breaks us out of our conditioning, causing us to re-evaluate our resistance to the emotional aspects of life.
I'd love some insight on this thought... My H seems to be juggling all three emotions, all at the same time...
