Unilateral Disarmement - 3

[Wendylon]

Here I am again, over three years later since my last post and eight years since first registering with DB.

My H is doing some weird things so I need to get back to DBing seriously. I'm reading threads and getting back into the swing of this approach. I know it really helped before. It's scary how easy it is to revert to old, unhelpful habits. I don't know if he's in an EA or PA or just being secretive. We've had a difficult year and I'm determined to feel better about our R--whatever it takes.