This morning all i can see is that i have to get as far away from him as possible until i can ground myself in my OWN self again.
This sounds like a great idea... Move on from yesterday's incident. Today is a new day, a new opportunity to be good to yourself.
Here is a little something that always helps me lift my spirits after a backslide or when I am going thru a wave of pain - from The Dalai Lama. I hope it helps:
"Every day, think as you wake up. Today I am fortunate to have woken up. I am alive, I have a precious human life. I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others, to achieve enlightment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry, or think badly about others. I am going to benefit others as much as I can."
((((zig))))
Me & H: 44 D7, D6, S3 Together: 20y, M: 17y EA: 11/13/10, Sep: 12/23/10 EA becomes PA: Spring 2011 H filed for D: 09/06/12 D Negotiating began 2/15 OW seemingly gone on 3/15 Still negotiating D