Hi Michelle, I bought Divorce Remedy this past Monday. At times when I'm reading, it seems as if another person is talking to me(I'm not reading) Exactly today, I've been separated for three weeks. Initially I thought separation was a good idea. Not so sure anymore. Feeling hopeless,sad, and everything in between. I'm trying the LRT and 180's, but it is so hard.
Before: 1) when angry I would have a scowl on my face. 2) always called my H several times a day, even to fight 3) Didn't make any real effort to go out w/o him 4) Tried to get him to spend more time with me.
180's I'm TRYING now: 1) when I speak with him, sound happy. 2)resist the urge to call, sooooo difficult. 3) taking a class I like, forcing myself to go to the movies. 4) Not asking him to do anything "fun" with me.
But how do I do these things and appear like I'm moving on when we participate in counseling? I posted this question in the newcomers section, but I haven't received any suggestions.
