"This past Thursday was when I decided I needed to start the DB process again".
This^^^^^ was your big mistake. DBing is a way of life that you don't put on hold when things get better. It is ongoing, behavior change that will be better and permanent. When you decide to not DB you go back to your old ways and come right back here...... Makes sense?
"I am going to TRY and keep from initiating contact".
Why are you doing this^^^??? If you are doing LRT technique YOU don't try YOU do it. K
M 53 D 20 Separated 6/22/11 moved out 10/24 Together 26 yrs Married 16 W Filed for D 7/21/11 Served 9/6/11 D final 8/28/12
“Failure is not fatal, but failure to change might be.”