HH,

Go forth with your 180. It will work only if you stay with it. I'm am in no way saying be mean to her, but she expects you to be nice, attentive, and caring. Take care of your self for a change. Join a gym, work out, run, find hobbies... I'm sorry, but it is apparent that you have low self esteem by some of your writings. Remember, there is a reason that she was with you for 6 years! You are probably one hell of a guy. Pick yourself up and take care of YOU. Remember to be kind, but throw a little "as-if" in there. She sees the low self esteem. Be more assertive, self loving and confident and i would almost guarantee she will notice!

Good luck my friend.