Mr Bill.

4.5 miles. 30 minutes pool exercise and 15 minutes in the hot tub.

I do think when you have enough PMA under your belt that you should put the paperwork in place for the parallel path.

Not to be talked about. Just actions.

So this weekend I am going to do 9 miles. Go on a date with my lady. And hopefully have a few pints saturday night with a mate.

Catch some 2014 matches and get in some needed rest. Work on the website.

What are your plans.


Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul.
unconditional love is awesome!