All of this above is at the core of making changes for you. It's difficult because you are rebuilding you and becoming a thinking, responding being, not a reacting being.
It takes time and effort.
It doesn't come easy.
That's why we keep saying take the focus off him and keep it on you.
Me 57/H 58 M36 S 2.5yrs R 12/13
Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering. Caroline Myss
