Good. That's what I've been doing thus far. I might be starting to get a hang of this stuff. Just need some reassurance every now and then.
Overall having a good PMA again today. Decent day at work, came home and went to a cub scout meeting with S7, watched a movie with the rest of the Fam, texted a few friends, worked out (even sang a little, and I'm far from a singing kind of a person), plus less than a pack of smokes.
This is a day th remember when /if the next bad one comes along.

Thanks everyone for your ongoing support.