Go to the MLC forum. They have a long list of threads that will keep you pretty busy. It helps a lot. Let me know it wasn't all me, he didn't do this to hurt me, I am not a victim nor is he, OW is just part of his disease (this is so hard to see), patience is essential if you want to stick around...
Many other things to learn but most importantly... Let go of the rope! Detach! I'm still working at this and it's been over a year for me!
M 42 H 39 T10 (-2yrs separation) S8 D5 DD 7/30/11 (EA&PA) Reconciled 6/2013 Separation in works 1/2017