Im sorry to hear that. Isn't it amazing the things that seem small and can trigger in us such strong emotions. I was exactly the same way on Saturday when I noticed my wife didnt have her wedding ring on. I almost left the field before our game because I simply couldnt deal with it. It was spinning me into that bad place where all i wanted to do was be alone and cry. Luckily my best friend was there and talked me down a bit.
Isn't it quite ironic that it seems everyone's sitch seems to be spinning sideways right now? Maybe its the full moon. LOL