This morning was quite different from last night. I slept in because my appt. with C wasn't until 12n. H was supposed to go to work but hung around until I got ready to leave. He asked what my plans were for the day and offered a few suggestions for us. He didn't mention weirding out on me last night and I didn't either. He said that he was going to turn off the service to the phone he uses to communicate w/OW. I did not respond to that nor am I going to get excited about it. I will have to wait and see what he actually does.

My appt with C went well. She was disappointed that H did not come but was glad I still kept my session. I told her all that I had been doing to back-off and GAL,she was proud of me. My phone started to vibrate during our session but I did not check it until I left her office. It was H. He wanted to know how the session went and what the C said about him. I kept it simple then he asked me again what my plans were for the day. I will be grilling outside, I've invited some friends over and we will listen to music and enjoy the day. H was supposed to work today but decided he would come back home to spend the day with me. I really think that he just wanted to avoid C today. I can only control me so I'm going to continue to go until I feel confident I don't need the therapy anymore. DB is working for me in terms of getting me back on track, restoring my self esteem and making me focus and feel good about me. It can be difficult at times but I believe that I will be a better person as a result of DB.