My first thought on the Spanish sticky notes was that I'd be concentrating so hard on trying to decipher them that it would pull me out of whatever angst I'd landed in. I really like the idea. They'd go right by my housemate. Not too sure about P though... Just my luck she'd probably understand them better than I would!
I like the idea of a notebook and visualizing some positive scenarios.
Somehow, this reminded me that Pia uses a visualization about a blue box. When someone says something, she visualizes it coming at her in a blue box and she then decides what to do with the blue box (let it past the boundaries or not, depending on whether it's true, all while STFU).
I have quite a few origami boxes tucked away. I think I need to pull them out and get them displayed in each room where I can see them. They will be my secret notes to myself.
