Hey, NG. I'm thinking that I have to get some mantras someplace accessible. In my pocket, since sticky notes are out.
P is planning on arriving Wednesday or Thursday. Time to think about the R goals again. Tomorrow when I'm more awake...
I did pretty well with food and exercise on my trip. While driving, I alternated the Spanish lesson CDs with Pia's series on boundaries. She talks about practicing good boundaries being the basis for intimacy, the alive feeling in Rs, and spiritual connection. All very motivational.
When I got back, I had an opportunity to practice a bit. My heroic grouting friend is in the midst of transitioning some meds. I was going to stop over at her place for dinner, but something set her off and she left a fuming message on my phone. I decided not to call back. No need to engage while she's in that mood. In the past, I would have been stressed out about it.
