Arsene - Lose the anger. 25 is absolutely correct on this. It is doing you zero good. IMO, anger is a symptom of being hurt. Recognize that. IMO, anger is a useless emotion.
Arsene, we had a discussion tonight at my therapy in anger as well. Anger is a mask to cover the hurt. Deal with your hurt and even your vulnerability and ditch the anger best you can. It will only help you deal with things better in the end.
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