I like this! I have kind of been doing this now for awhile when Starsky & Denver gave me some insight & a dose of reality in posting to my Sitch! I never realized that it actually had a label like this. Thanks Starsky! I too have been trying to find a good balance with this as well. Keeping Faith, yet Embracing Reality at the same time.
Bravo Zulu as usual to you Starsky!
The two best mindsets I've seen to successfully DB are "The Stockdale Paradox" and the "You're already dead" scene from the movie Band of Brothers (do a search for it on YouTube; we're not allowed to post links here).