One thing that has helped a lot is something I found on here and read through. I can't remember who posted it but I revised it to this:
I am a Good person; She is a Good Person. I made mistakes in my M and accept full responsibility for my actions. I will continue to stand for the healing & restoration of my M, and continue to Trust in the Lord and his promise that I will receive a double portion in life. I am a Good person!
Plus, I have been back at running & gym now for a few weeks, which has always been a great stress reliever & mind clearer for me. I run about 5-6 miles 4/week, with some mild lifting mixed in there. I think I will try and up that a bit & start entering some 10k races again.
