Month 3 no movement

[Mrs D]

I really appreciate you sharing your thoughts as a former WAW its so encouraging to think that she can't simply kick me to the curb and never look back. I have backed way off, and haven't been needy at all, but I haven't been very cheerful either....gotta work on smiling more.

BTW just finished reading a post from Zig to mact and this was in there, I thought it was cool and thought you might like it.

Do this every 20 mins and
then when you can last 20 mins, stretch it out to 30, but don't go beyond every hour on the hour for at least 1 week.

If I do the following, I will find the right solution for whatever I am facing in this moment

[b]When I think about w or anything to do with her I will
1. slap myself on the face (one sharp quic tap on the cheeck with your hand)
2. rub some ice on my wrists
3. say to myself "mac, you are not reaching for your goal here"

Then I will go do something that feels good to ME:
1. read starsky's thread, or Denvers
2. read my goals list
3. do the dishes (e.g.. of something physical - push ups, run up and down the stairs etc)

You might wanna find the whole post and read it, its a really good post about moving past stuck.

LOL ok that made me laugh. Im going to have some really red cheeks i guess.. when I get to the office tomorrow, I need to print this off!!

As for me being the WAW - Ill try to give you some insight what I was feeling. I know everyone is different, but something might help...