My thighs were so stiff yessterday after being up and down ladders all afternoon - very pleased with the results of my little DIY project though.

Got my 10K in this morning - just come back from it. smile

That's the longest I've run in nearly 2 years so I'm definitely having a rest day tomorrow.

How are you feeling after your 8 mile run yesterday?

Me 34 W 32
D 9 S 6
M: 9 years
T: 12
Bomb: 02/11/12
EA/PA: 12/17/11 - ongoing
Moved out: Oct 2012
Joint Filed for D: 2/11/13

Don't just GAL, find yourself and be happy