Wow, today has been a very surprising day...I sent H a pic of our son sleeping and he replied a few minutes later " he's sleeping already :(" 45 minutes later Me: yeah he just fell asleep
H: I'm f*** depressed, I feel like sh*t
Me: if you need to talk to someone I'm still awake
H: No, I just took a sleeping pill, I can't drive home
me: OK, but try to sleep you need energy for tomorrow, you are a strong man and our son needs you.
H:I know but I have to be absent, I need to work harder.
me:I understand
H: Have a goodnight
me: you too.
What surprised me the most is that he admits he has a problem , but I don't know how to approach him to get help.