Zig, if it's really affecting your work so much, just text him and tell him you need to do it another time. Really, you deserve to be able to make that choice under the circumstances. Just because you're spinning a bit now doesn't mean you haven't done a lot of great work on yourself in the last year. In fact, a year ago you probably wouldve just been spinning all around without discernment. You've made more progress than lots of us combined
