Getting distracted isn't a problem, you just come back and don't let the thoughts control you. And just keep coming back to the breath.

I was thinking more things like calling her and saying "Hey, I just wanted to let you know I was thinking about you." You could add something fun or sexy (maybe slowly). You don't have to have a big conversation, get off the phone first.

Have fun with it.

Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss