oh gosh Brit - there you go again articulating the stages of our process
i'm just emerging too, to find out that i left everything on hold, "waiting for the right conditions" - and now, i just simply don't have to.
as for cooking - i'll help you out on that -i used to be a chef
and yes - there are great DVD's and on-line videos for yoga - they are more advanced, often, but if you google free beginners yoga videos i'm sure you'll find something to get you started
((( ))) zig
me 46 H 38 M10yrs T 11 S10 BD ow 8/11 h filed 9/25/12
"if i could define enlightenment briefly, i would say it is the quiet acceptance of what is"
