I'm sorry that you are in such a difficult position. You have been very brave coping with all you have described, so you are already off to a great start.
and by that i mean that even if you feel that you won't know how to GAL or are afraid to go out and do things on your own, i'd like to point out to you that if you are so brave to have endured what you have , then you are already brave enough to do those things
Our perception of ourselves and what we feel we can or cannot do is often the biggest thing that stops us from doing something. especially something new.
So how about starting out with making a shift in your perception of how you view yourself?
Right now you view yourself as a woman who has not done a lot of things with others except with your h and family.
How would it look to you if you went out to GAL? what would it feel like, what would you feel like?
What do you see as GAL'ing?
could you put some thoughts down on those questions? including the fears you may have about attempting any of them?
what are your interests? what would you like to do, even if it felt impossible or really foolish? what would make you feel good?
so think about it and let us know
((((( ))))) zig
me 46 H 38 M10yrs T 11 S10 BD ow 8/11 h filed 9/25/12
"if i could define enlightenment briefly, i would say it is the quiet acceptance of what is"
