First full day with NC whatsoever. Very tough, but I used it to clean the house, as I will need to move to an apartment as well at the end of the month. I also spent some time working out, not at a gym yet, but lots of push ups, sit ups, and a bike ride. I'm actually still in pretty good shape for 39, but it did make me feel good, and I know my W has made comments about how great I looked when we first met.