IB, Kimmerz posted a very good posting. But, I would like to add that there are going to be days for quite a while that the anger will bubble up. It's all part of the grieving process. You will bounce back and forth through the grieving steps, just as he has done in the mlc. Accept the anger and release it as quickly as you can. You do not want to get stuck along the way and become a bitter person.
As Kimmerz pointed out...what does it say about him if he's moved on the GF #2?
Take the time you need to work through your anger and then find one thing each day to smile about...soon you'll be smiling all day and every day about something that could be as small as a toothpick, but it meant something to you in a special way.
What you are experiencing is all about growth and you are growing each and every day.
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.
