Divorced. My fault, and cant move forward

[Mrs D]

That sounds good.

NC is critical and only time will be able to tell if you can hold to it.

How old is your son? For the small interactions that you have together be sure you are friendly and not clingy. Dress well in something that you know usually turns him on. With each interaction, see if you can stretch them a little longer each time. Right now he has his guard up. You want to get him to relax and feel safe around you again.

He's afraid to get hurt again so it'll take awhile.

MrB,

Should I be trying to interact with him when doing the NC? The only time my therapist said I should was only concerning my son. Should that contact be in person, or via the phone? Thanks again for your response.