AAx2 - eric giving you good advice. As for the insecurity it's natural and understandable, just not very helpful for us at this point. Interesting thing about insecurity, fear, and anxiety - it lives in a part of the brain we have very little control over. Our higher thinking centers help us defeat these feelings by learning that they aren't reasonable.....like someone getting over a fear of heights....they don't actually, they just train their higher thinking centers to disregard the fear messages. The healthier and more relaxed our thinking parts are the better job they can do defeating our insecurities. Advice for exercising, eating well, reducing stress, talking things out keep our thinking brain in good shape for this. Lack of sleep and stress do the opposite. I guess this is why GAL is good for us.......I guess......
