Good morning Hopeful- I get the over analyzing part, I do that to myself daily. Something I have done that helped me decrease my confusion was to document my actions so I could visualize my "DOING" something different. It seemed that I could so easily forget the positive steps I was taking, because I would get so caught up in analyzing. One of my goals is to "STOP" creating negative contact, so I got a little pocket calendar and circled all the dates over the last few months when I texted or emailed H out of my need and not necessity. Lots of circled dates=pushing away! Once I began DB'ing in July....sparce circles:) My calendar is part of my journaling so I see it daily, it helps me focus. I think we can get so caught up in the over analyzing of our situations that we just stay stuck and don't move forward...I haven't moved a whole lot forward, but I am standing upright and you will too. Do something for YOU today, and maybe find something that helps remind you of your daily accomplishments.
M 43 H 43 M 21 T 24 Bomb 9/2011 EA 9/2011 H moved out 10/2011 I filed for D out of anger 2/2012 H moved in with OW 3/2012 focused on blame and bitterness 9/2011-6/2012 found DB 7/2012
