Newbie and ready for hard work

[dj21]

Kaffe Diem- I am still processing your response about why my H is angry from yesterday, thanks for putting it out there for me to reflect on.
6 specific things I am angry at? Today here are my 6 points.
1) I am angry that he left
2) I am angry that he is in a relationship and living with OW
3) I am angry that he is angry
4) I am angry that he doesn't show he cares
5) I am angry that he doesn't show he is suffering like I am suffering
6) I am angry that I miss him daily

I am being honest.

Scaredsilly-thanks for your input, it actually brought a smile to my face. My doctor and I have discussed medication many times, the ups and downs on a daily basis along with being emotionally all over the place isn't a fun party, it is completely frustrating, but for some reason I feel I need to wait a little longer and process through these emotions. I am trying to focus on the DB technique to help me with getting myself emotionally responsible. We will shall see.