It's OK to feel angry. Let it wash over you, but then process it. It doesn't do you any good to suppress it or stuff it down. If you do, at some point it will come bubbling up. Just deal with it so you can start connecting the dots.
How do you process your anger? I know i need to let it out and as you said, this site is a perfect punching bag but what I mean is how do I process it so I don't end up with resentment? My guess is it involves forgiveness and I know I can do that, but is there something else I can do to get ride of the anger I feel when I think of the way she behaved last night?
Originally Posted By: seeking answers
What was it about Arsene that attracted his wife in the first place? How far away are you from that Arsene now?
That guy looks pretty far right now. My self-esteem has taken a huge drop and my faith in life, the universe and everything has pretty much vanished.
Nonetheless, I hear what you're saying and that's what I need to work on instead of getting myself all excited over something which is still just a maybe and which I should accept as out of my control anyways.
Thx SA. Any comments on the new development? My w's FB text which looks like a trap. I actually like that it doesn't affect me at all. It's almost laughable (especially the bit about me being selfish and thoughtless)but I'd still want to use this opportunity to show her a bit of the new me (or the me I'm working on). I know I'll need to validate her feelings but how should i do it. I'm kind of new at this as she doesn't often talk about how she feels.
Freshman Class of 2012
M-49 W-42 1D-10 T 10 YEARS M 9 YEARS EA/MLC 07/2010 Separation 28/05/2012 PA confirmed 31/07/12 W Asked for D 31/07/12 D on and off the table since then