Ok. So I had my first session with a DB coach today. THANKS CHUCK!
He said basically I was in LRT mode now with a little twist with the wife's added "3 months to see where things go". He explained to me what that really meant and how to handle it
He laid out a plan for me over the next few weeks and told me what to expect and how to handle it.
I feel so much better. For the first time since my bomb I feel at least in control of what I am feeling and what I should be doing. I have been all over the map in my words and actions that from day to day I didn't know what I should do.
He wants me to dial back my initiated interactions with her. He wants me to have nothing but positive interaction with her. He wants me to laugh and smile more. Have fun with my kid and GAL!
I'm going bike riding today. I'm not emailing or texting her. I am going to let her see I am in control of my actions and I am a calm, positive person.
