How Should I respond to her advances

[Arsene]

Thanks Kaffe Diem,

i'm doing this NC for myself. Frankly, it's the first time in 2 months that I can be alone without trying to do damage control for my D8. I don't expect that it will have an impact on W as she is now with D8 for the first time in 2 months.
What I'm looking at now is putting some order in my life. when left for my country, i had to leave my job and home as we were planning to relocate in another part of her country so now, I need to find a job, a home for me and D8 and then GAL. I'm also seeking therapy to help me cope and to advise on how to handle D8 through this ordeal. This isn't going to be easy as the culture is very different and a WAW might be judged very negatively around here. Furthermore, the language issue might come up as i can speak the local language enough to get by in most situations but probably not enough to go through therapy.

some of the problems i have is with the 180s. I'm not sure how to change my behaviour other than just try to catch myself whenever the "old" unwanted behaviour surfaces. I'm not sure that this is what is meant by 180. Do you have any suggestions?

Thanks again.