Yes, I am in IC--have been. I just did not expect this to be so fricking hard.
Are you getting too hung up on the recovery stage?
Thinking that you need to be here, here and here.
Concentrating on large goals ?
Where in the grieving cycle do you think you are at ?
Give yourself some leeway from time to time. Set up some small goals to work on. Track it. Little goals. Like take 15 minutes today to pamper myself. And do that. Could be as simple as a bath and a good book.
Then build off these little goals. Move in housework and some GAL activities and exercise.
And start to trick your mind in thinking that you are moving forward.
A few good quotes in the mirrors are always a good way to start the day.
Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul. unconditional love is awesome!
