zig, as I awoke this morning it came to me that a lot of the belief exercise is what I have been doing through my IC and my own work.

I believed that if i didn't make xxx money, I couldn't be happy.
I believed that if I didn't work in a certain setting I was less than.
I believed that if I didn't control my kid's lives (even a little)they would totally screw up and I would look like a bad mother.
I believed that if I was happy, something bad was going to happen.

This is just part of my list but it is so true, once I started uncovering and saying these things aloud, they began to dissipate.

Freedom is a wonderful thing.

Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss