I'm glad you had a good weekend and a seemingly positive interaction w/ your w but tread carefully here.
Don't let her know your game plan and don't talk about your changes. She will see them and more importantly believe them through your consistant actions, not by your words.
I wish you the best Tin but I warn you on letting your expectations get the best of you.
Keep working on yourself and give her space as you say you are going to do.
You've read the analogy of a squirrel on here before right?