sorry the therapy session didn't go the way yuou thought. Getting information from a third party isn't healthy.
Your H is still feeling the PEAs with the OW. The newness does where off and its back to reality. You will continue to turture yourself with thoughts about what he's doing.
You still have a lot of anger inside you.
As someone mention above, this is a process.
Forgive and letting go of negative feelings is the first step.
take the first step and believe it will bring you peace. (took me a long time to there but when I finally did, I felt good. I'm going on 3 years now, her choices are hers. they have/had consequences to them.)
Be the best you, have little or no contact with him(Only children). If talking about the kids be short and to the point and make sure you are the one who ends the communication.
You stated the T was showing you reailty. Time to show your H his.
Bomb 8/09. Brief piecing 12/10. D-2/12 Two incredible kids D9,S6 Leading new life! “Success is not to be pursued; it is to be attracted by the person we become."
