Don't change your actions and your course based on your H's actions.
Our consistant behaviour makes a differnce in how they see us and how we see ourselves.
You're getting upset because you think he might look for a place with her. Stop thinking about his decisions and only thing about yours.
Your decision to be strong, confident, independent, happy with yourself, at peace with yourself should have nothing to do with his feelings or his decisions right now.
Don't give the therapist more power than they have. Who are they? Just another person. They don't have a crystal ball, they aren't God.
I had to stop focusing on H and focus on me and that made the biggest difference in the world!
