the more we can detach from things and not have a reaction to them that's weighted - the more we are grounded in ourselves and okay where we are, i think. and that even includes things like snoring.
only now, i see what the real effects of laying there fuming really were. so for hours, i lay there feeling more and more resentful with my perceived thoughts of how h was disturbing my sleep and did not care that he was doing that. can't imagine what state i was in by the morning with all that resentment sub-consciously piled up. and then i can't help wondering how that resentment affected my interactions through the day.
so if you've managed not to have that as an issue, i think that's really great.
me 46 H 38 M10yrs T 11 S10 BD ow 8/11 h filed 9/25/12
"if i could define enlightenment briefly, i would say it is the quiet acceptance of what is"
