Rollercoaster - This ride looks really TALL!

[zig]

i'm laughing at that - i HATED the snoring - i would actually lay there fuming about it.

now of course - it's been so long - i'm not sure i'd welcome it back.

i've slept so well since h left and since i had a sleep disorder, that is a significant statement for me!!

now about the bed to myself - that i'd definitely like to change - and i don't mean s falling asleep there at the end of a movie late at night either!!! haha

RoRo - maybe if you don't think of it asa big long workout, but just do simple stretches for 5 minutes at a time - then your body will start to ask for more, and you won't see it as something that you should do, but more something that you want to do and then it gets easy to take the time to do it.

and yes there is standing yoga.

also - if you haven't done it before - it's better to start with a teacher. because you'll get it right. there are many small things they don't tell you on the videos that you should be doing so you don't hurt your wrists and knees

hope you're feeling better today

zig