Hi Lola, although your life is going well and on track there will still be times when the past crops up and bites you in the butt. Something may have triggered it. Could it be he commitment aspect of your present relationship? In the last one you got hurt. Could be some feelings of vulnerability going on there. But, I suggest when you have the thoughts of revenge you just acknowledge that they are there and let them go. Thoughts are just that, they come and go. If we give certain ones too much attention they will grow and become troublesome. If we acknowledge them but don't give them power, they often just fade and can be written off as a blip in your development. Btw, living well should be for you...and you don't sound like an idiot
