Had a great counselling session with Jody last night. She affirmed many things I had put into place and made some suggestions which might be of value. I woke this morning with a heightened sense of confidence and a desire to keep working on my R.
H was grumpy today and visibly shaken. He talked about the pressures at work again. He snapped at me when I asked him to come out with me to do some chores. I was able to detach and took myself out to do the jobs by myself. (It hurt.. but it is what is. I survived.) I feel sorry for him. He is obviously so miserable at times. I've previously mentioned to him about getting some help but I refuse to baby him or preach. It's got to be his responsibility.